As anyone that has ever done it or attempted to do it will attest, giving up smoking isn’t easy. This MP3 aims to help you break bad habits and form new ones, so that you can stop smoking once and for all. The audio track explores ways in which to retrain your mind so that you can confidently behave differently in situations where you world normally light up. It also instils a deeper belief in your own ability to be a non-smoker, helping you seek a nicotine-free existence.
The Stop Smoking MP3 can be bought together with the Cravings Release download for maximum impact.