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Human beings are naturally social creatures, thus it may seem surprising to learn that so many people suffer from a form of social anxiety disorder. This can range from textbook shyness, common blushing or a reluctance to be the centre of attention, right up to panic attacks and reclusiveness.

This can naturally have a massive impact on an individual’s everyday existence, including the ability to form and maintain important relationships, the likelihood of career progression and general well-being.

Anxiety and NLP expert, Shaan White helps clients find ways to let go of their social anxieties, using a combination of cognitive behavioural therapy, hypnotherapy and other innovative techniques.

These techniques, tailored into a personalised treatment plan, have proved very effective in helping clients to overcome their fears; helping them to tune-out any bad habits and unhealthy thoughts. Replacing them instead with a fresh new self-belief leaves clients feeling confident and relaxed about the prospect of a group situation, rather than anxious.

To ensure that clients get the very most from their private sessions, Shaan will give them a customised MP3 audio track which complements their treatment. They are also given access to our one-of-a-kind out of hours support service, which offers clients a confidence boost as and when they require it.

How many sessions will I need?

To achieve the best possible and longest-lasting results, we would recommend booking three or four face-to-face appointments.